About Us
Caroline Body trained at the Guild for Structural Integration in Boulder, Colorado in 2001 and gained the Advanced Practitioner Certificate in spring 2007. She began her career in alternative medicine in the late 1970s with a foundation course in herbalism, but switched to homeopathy which she has practised for twenty years. In the mid ‘90s she became interested in the field of NLP, and studied to Master Practitioner level, and lately has completed levels 1 and 2 in EFT. The adventure continues!
Rosy Adams studied massage ten years ago. She went on to train as a Sports Massage Therapist and then went to the USA to study at the Guild for Structural Integration in Boulder, Colorado. She is also a qualified as an NLP and EFT practitioner. She has an abiding interest in human performance and has been involved in the fields of sport, fitness and dance since the age of six. She spends her spare time paragliding, kayaking, horse riding and most recently, snowboarding.
Caroline and Rosy are both certified members of the Guild for Structural Integration. For more information, visit www.rolfguild.org.
Other Therapies
Massage
Massage manipulates the soft tissues of the body to relieve pain and aid relaxation. It also restores the equilibrium of the body, mind and spirit. It also helps improve blood circulation and aids toxin elimination; improves lymph drainage, helping the body's immune system to function better; improves muscle tone; reduces aches and pains and relieves fatigue; renews vitality, reduces stress and promotes a sense of well-being.
Sports Massage
Massage and manipulation of the soft tissues of the body in order to release tension, aid recovery from injury and improve performance. It is suitable for people participating at any level of sport from keep-fit to marathon running.
Remedial and Deep Tissue Massage
Remedial massage is a firm relaxing massage aimed at releasing chronic tension and easing muscular aches and pains. It is also perfect for simply relaxing and unwinding or relieving stress. This form of massage can be gentle and soothing, or deep and vigorous depending on the needs of the individual. Deep tissue and myo-fascial release techniques are used to free chronic tension and holding patterns.
EFT – Emotional Freedom Technique
EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. For more information visit the following websites.